ARTICLES
THE
CRUX
ARTICLES
Welcome to our articles page, your go-to resource for all things climbing! Here, you'll find a collection of informative articles curated for climbers of all levels. Whether you're a beginner looking for tips on technique and training, an experienced climber seeking inspiration and adventure stories, our articles have got you covered.
Why Climbers Should Do Yoga: Enhancing Strength, Flexibility, and Mental Focus
Why Climbers Should Do Yoga: Enhancing Strength, Flexibility, and Mental Focus
Incorporating yoga into your routine can offer significant benefits that complement your climbing practice. Learn how here
July 10, 2024
Tips for Outdoor Trips: Preparing for Your First Outdoor Bouldering Adventure
Tips for Outdoor Trips: Preparing for Your First Outdoor Bouldering Adventure
Heading outdoors for your first bouldering trip is an exciting step in your climbing journey. Here are some tips to make your first trip a success.
July 9, 2024
Transform your climbing with the Grasshopper Board
Transform your climbing with the Grasshopper Board
Whether you're just starting or aiming to refine advanced techniques, the Grasshopper Board offers unparalleled versatility and effectiveness.
July 8, 2024
Why You Should Train On A Spray Wall
Why You Should Train On A Spray Wall
The true strength of the Spray Wall lies in its versatility. No matter what your specific goals are the Spray Wall can be adapted to meet your needs.
July 8, 2024
Climbing Gym Etiquette 101
Climbing Gym Etiquette 101
The rules of conduct and behavior in climbing gyms are based on mutual respect, kindness, and sharing the space with others.
September 12, 2023
Welcome to The Crux
Welcome to The Crux
Our First Timer Offer is the perfect introduction to the world of bouldering and an excellent way to explore our gym and community.
June 6, 2023
Breaking Through a Bouldering Plateau: Strategies and Insights
Breaking Through a Bouldering Plateau: Strategies and Insights
Hitting a plateau is a normal part of the climbing journey. Here are some strategies to help you break through and continue improving your bouldering
May 16, 2023
How to pick the best Climbing Shoe - what to look for.
How to pick the best Climbing Shoe - what to look for.
Choosing the right climbing shoe is essential for both comfort and performance. Here’s a guide to help you find the perfect climbing shoe.
May 16, 2023
The Best Way to Warm Up Before a Bouldering Session
The Best Way to Warm Up Before a Bouldering Session
Here's a comprehensive guide on how to warm up efficiently, including off-the-wall exercises, band work, and on-the-wall warm-ups.
May 16, 2023
The Importance of Brushing Climbing Holds
The Importance of Brushing Climbing Holds
If you're an avid indoor climber, you may have heard the term 'Brush to Crush' before. But what does it mean and why is it important?
May 16, 2023

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The Crux - articles - bouldering techniques

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